Friday, August 24, 2012

The unsung heroes behind those big genomics breakthroughs

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Alanis Morissette on Her "Swampy" Postpartum Struggle

Alanis Morissette was so prepared for the act of giving birth to her son Ever Imre back in 2010 that she didn't expect what would come after. But when the "You Oughtta Know" singer found herself facing postpartum depression in the months after she had her son on Christmas Day, she rebelled against the emotions she was feeling until they got too big for her to control.

Source: http://www.ivillage.com/alanis-morissette-her-swampy-postpartum-struggle/1-a-482493?dst=iv%3AiVillage%3Aalanis-morissette-her-swampy-postpartum-struggle-482493

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Some Good Landscaping Tips For Your Home's Improvement! ? Salt ...

The art of landscaping has brought great changes in many houses nowadays. Many homes have improved their lawns and yards because the need for improvement just to make it more inviting from the outside really matter. Good landscape also increases the value of your home. Normally, a house which has a beautiful landscaping is attractive and possessing an appeal to viewers.

Let me share to you some tips on how start a good landscaping as a great project for your home?s improved look.

Your lawn should be mowed correctly. Highly maintained lawn provides a great look to your home?s surrounding and increases curb appeal. Mowing your lawn is best way to keep it healthy and grow vibrantly. Just make sure you take good care of it.

Adding some paving stones to your landscape. Choosing paving stones for your landscape also enhances and improves the looks f your driveways and walkways. It comes from various types such as bricks, stones, concrete, and the like. If you have swimming pools, botanical garden or a simple garden beds, or even patios, then creating some bautiful pavements along the sides can also increase the appeal of your property. You just need a little budget for this and the results are really worth it.

Cut some fast growing bushes and add more ornamental plants. Most of us do not want to have a house that is covered by tall bushes and shrubs. This eliminates the beauty of your house, thus, cut some over grown bushes. You can also add some ornamental plants that add colors and project your home?s appeal.

Put some enough lighting outside your home. Proper lighting can brighten the outside look of your house during evening. Visitors will not have any difficulty walking along your walkways if there is enough light that will guide their way to your home.

Ornaments and Fountains are options. If you want to have a brilliant house that has a fountain, then you can be totally mesmerized by this simple work of art. Although, it needs a little budget but looking at it everyday gives you comfort and relaxation. Ornaments include statues, simple sculptures, sundials, gazing balls, and the like can also add fine touches to your great landscape.

These are simple art pieces of landscape can be considered a way in magnifying the beauty of your home.

Search for home listings here and Click to search for real estate properties now.

Tags: homes

Source: http://saltlake.countyutahrealestate.com/2012/08/some-good-landscaping-tips-for-your-homes-improvement/

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A Comparison Of Various Stun Guns

Do you know what a stun gun is? Are you aware that it is one of the self-defense tools used by everyone nowadays? To learn more about the said device and how it is used, read this article below.

We all know that crime is everywhere and it does not choose who its next victims. With the rising criminal rates everywhere, there is a need for everyone to be cautious about their security and safety. Because of the need to protect ourselves, some individuals enrolled in martial arts classes, while some brought along with them different kinds of safety and self-defense tools such as pepper spray, pocket knife, stun gun and many more. Why is a stun gun preferred by some individuals as their protective equipment? How does it look like? How does it works?

What is a stun gun?

It is a small equipment which generates about three milliamperes of electricity. It is not only seen in movies, but this tool is actually used by police officers and ordinary individuals as well. Because of its small size, it is portable and can easily be hidden in your bag or pockets. You will probably ask why it is effective in averting possible crime, right? Well because of the amount of electricity it produces, it generates a level of electric shock to your perpetrators, thereby giving you enough time to run away or to ask help.

If you are always alone in going home, it is the right time to bring a stun gun or any forms of safety and protective tools along with you. Bear in mind that criminals are just lurking in the dark corners of the streets or alleys waiting for the right person to victimize. Before you buy one, it is best that you should know its different types so you can assess and can evaluate better which one best suits your needs and requirements. With the innovation, there are already various types of stun guns to disguise their true nature and to prevent other people from knowing its real purpose.

The different types of stun guns:

1. Cellular phone type -- As the name implies, it looks like a typical cellphone. Who could have known that you are bringing one along with you, right? With this design, no one would even suspect that you are bringing protective device along with you.

2. Flashlight form ? As the name suggests, this device come in flashlight form.

3. Pen form ? As the name suggests, this tool comes in pen form.

4. Lipstick type ? Who would even notice that the lipstick you bring is actually a stun gun, right? With this type of interface, your assailants will not even suspect that you are holding a protective tool.

As technology advances, new forms and styles emerge to accommodate the growing needs of individuals. Should you wait for something bad to happen to you before you purchase one? Act now and bring one along with you everyday.Cori N. Baker enjoys writing for Beststungun.com which offers taser gun and stun gun reviews as well as a host of additional products.

Cori N. Baker enjoys writing for http://Beststungun.com which offers taser gun and stun gun reviews as well as a host of additional products.
http://www.beststungun.com/taser-stun-guns.html
http://www.beststungun.com/taser-review.html

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Source: http://www.articlesbd.com/articles/230994/1/A-Comparison-Of-Various-Stun-Guns/Page1.html

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Thursday, August 23, 2012

2012 Baseball Draft Review: Fourth Round Updates

2012 Draft: Update on Fourth Round Picks

Continuing with our 2012 draft updates, we move forward to the fourth round and examine how everyone is doing so far. This seems like a popular feature, so we'll keep doing it as long as there is interest.

129) Rio Ruiz, 3B, Houston Astros: .271/.361/.412 with 12 walks, 22 strikeouts in 85 at-bats in Gulf Coast Rookie League, followed by .258/.361/.419 with four walks, six strikeouts in 31 at-bats for Greenville in the Appalachian League. Very good defense so far, will take a walk. There are good things to work with here. Huge overslot bonus but could well be worth it.

130) Zach Jones, RHP, Minnesota Twins:
Excellent so far, 0.57 ERA with 25/6 K/BB in 16 innings between Elizabethton in the Appy and Beloit in the Low-A Midwest League, just six hits. So far, a better pitcher in pro ball than in college.

131) Patrick Kivlehan, 3B, Seattle Mariners: .294/.364/.476 with 10 homers, 12-for-13 in steals, 16 walks, 81 strikeouts in 248 at-bats for Everett in the Northwest League. Power/speed combination is completely genuine and exciting, but he's got serious contact questions and some defensive issues, not unexpected for a guy with an extensive football background. Despite his weaknesses, I like him.

Star-divide


132) Christian Walker, 1B, Baltimore Orioles: Hit .284/.376/.420 with 10 walks, 14 strikeouts in 81 at-bats for Aberdeen in the NY-P, before going on the disabled list with a back injury. No change in status: he can hit, but will it be enough to play regularly as a RH-hitting first baseman in the majors? An open question.

133) Kenny Diekroeger, 2B, Kansas City Royals: .223/.289/.397 with 16 walks, 51 strikeouts in 184 at-bats for Burlington in the Appy. The little voice of doubt in college worried that he wasn't living up to his tools. The voice is now a choir.

134) Josh Conway, RHP, Chicago Cubs: Recovering from Tommy John.

135) Walker Lockett, RHP, San Diego Padres: 3.78 ERA with 10/3 K/BB in 17 innings in Arizona Rookie League, 23 hits, 1.71 GO/AO. Small sample, etc., but nothing here contradicts pre-draft reports of a big right-hander with a live arm who needs development time, breaking stuff, etc.

136) Brandon Thomas, OF, Pittsburgh Pirates: Didn't sign, returns to Georgia Tech. I'd love to know the full story here. Is he banking on a bigger payout as a senior?

137) Austin Dean, OF, Miami Marlins: .223/.337/.338 with 24 walks, 35 strikeouts in 148 at-bats for Gulf Coast League Marlins. Two steals. Draws walks but that's about it so far.

138) Seth Willoughby, RHP, Colorado Rockies: 1.50 ERA, 25/3 K/BB in 24 innings for Tri-City in the Northwest League, 18 hits, 1.76 GO/AO, seven saves. Outstanding performance in all respects thus far. Fastball/cutter combination could get him to the majors very quickly.

139) B.J. Boyd, OF, Oakland Athletics:
.318/.412/.462 with 21 walks, 33 strikeouts, 15 steals in 132 at-bats in the Arizona Rookie League. Good tools, has speed and power, was supposed to be raw but he's done well thus far. Intriguing prospect going forward, needs more attention than he's received.

140) Branden Kaupe, SS, New York Mets: .174/.373/.193 with 34 walks, 35 strikeouts in 114 at-bats for Kingsport in the Appalachian League. Has struggled in conversion to 2B. Other than drawing walks, he's been terrible so far, but you know the next phrase: he's just 18.

141) Brandon Brennan, RHP, Chicago White Sox: 3.65 ERA with 22/10 K/BB in 25 innings for Great Falls in the Pioneer League, 29 hits, 2.43 GO/AO. These results fit pre-draft reports of a powerful sinker but erratic command.

142) Jon Moscot, RHP, Cincinnati Reds:
Going easy on the pitch counts with this one. Has made nine starts between the AZL and Billings in the Pioneer League, but pitching just 20.1 innings. 18/9 K/BB, 17 hits, 2.23 GO/AO, 2.21 ERA. Keeps the ball down, average velocity, knows how to pitch.

143) D'vone McClure, OF, Cleveland Indians: .213/.322/.307 with 11 walks, 16 strikeouts in 75 at-bats for AZL Indians. Considered raw but talented with a football background, and it shows so far.

144) Brandon Miller, OF, Samford:
.232/.317/.554 with four homers, six walks, 17 strikeouts in 56 at-bats for Auburn in the NY-P. Small sample, but fits the scouting reports perfectly: he's got a ton of power, but struggles for contact.

145) Tucker Donahue, RHP, Toronto Blue Jays: 5.56 ERA with 20/12 K/BB in 23 innings for Vancouver in Northwest League, 26 hits, 1.47 GO/AO. Good sinker, but he was erratic in college. Bonus: $5000. Sometimes you get what you pay for.

146) Justin Chigbogu, 1B, Los Angeles Dodgers: .204/.282/.316 with 11 walks, 42 strikeouts in 98 at-bats in the AZL. Pre-draft report: tons of power, but quite unrefined even as high school first basemen go. Well, that's still the report.

147) Alex Yarbrough, 2B, Los Angeles Angels:
.275/.312/.387 with 10 walks, 18 strikeouts, 9-for-11 in steals, in 204 at-bats for Low-A Cedar Rapids. Very reliable on defense, just two errors with decent range. Overall, handling jump from college to full-season ball pretty well.

148) Steven Okert, LHP, San Francisco Giants:
2.45 ERA with 27/10 K/BB in 26 innings between AZL and Salem-Keizer in the Northwest League, with a 3.25 GO/AO. Numbers fit college scouting reports of a strong sinker/slider combination just fine.

149) Justin Black, OF, Atlanta Braves: .188/.300/.266 with 19 walks, 53 strikeouts in 128 at-bats for GCL Braves. Runs well but is just 3-for-7 in steals. Montana high school product is supposed to be toolsy-but-raw, and that's exactly what he is. It is too soon to know if he's hopelessly raw or not.

150) Alex Mejia, SS, St. Louis Cardinals: .250/.265/.333 with two walks, 13 strikeouts in 96 at-bats for Batavia in the NY-P. Handling shortstop well so far. Bat highly-questionable but small sample. Out with torn ACL.

151) Ty Buttrey, RHP, Boston Red Sox:
1.80 ERA with five strikeouts, one walk, five hits in five innings, 1.67 GO/AO. Microscopic sample but nothing contradicts pre-draft reports. Could have been a first round pick in some drafts.

152) Nolan Gannon, RHP, Tampa Bay Rays: 3.12 ERA with 28/13 K/BB in 26 innings in the GCL, 16 hits. Nice to see K/IP and H/IP marks strong, walks are a bit high, OK for a debut out of high school and an underslot bonus.

153) Chuck Taylor, OF, Arizona Diamondbacks: .239/.317/.294 with 18 walks, 48 strikeouts, 15-for-21 in steals in 180 at-bats. Fast, but lacks power and unlikely to develop much at 5-7, 180. Will need to improve on-base skills to have a chance.

154) Drew VerHagen, RHP, Detroit Tigers: 2.51 ERA with 18/13 K/BB, 20 hits allowed in 29 innings between GCL Tigers and Lakeland in the High-A Florida State League, 3.33 GO/AO. Vanderbilt product could move quickly if he can improve his command and keep the grounders, but lack of Ks is notable.

155) Tyler Wagner, RHP, Milwaukee Brewers: 5.72 ERA with 34/18 K/BB in 39 innings for Helena in the Pioneer League, 42 hits, 2.04 GO/AO. University of Utah product gets grounders, signed for underslot, good slider, but needs better command.

156) Alec Asher, RHP, Texas Rangers: 3.60 ERA with 41/8 K/BB in 30 innings for Spokane in the Northwest League, 28 hits. Signed for well under slot, with fine results so far, component ratios are quite good.

157) Corey Black, RHP, New York Yankees: 43 innings combined at three levels, with composite 3.80 ERA, 38/14 K/BB, 39 hits, 2.28 GO/AO and just one homer. Easy to overlook because his stats are spread out with three teams, but there are good markers here. Another underslot guy who has shown something nice.

158) Chris Serritella, 1B, Philadelphia Phillies: .299/.357/.461 with 21 walks, 44 strikeouts in 241 at-bats for Williamsport in the NY-P. Power the key attraction here and he's showing it, but there are some concerns about how it will play against more advanced pitching. Lacks tools otherwise.

As you can see, the fourth round is where teams started to get cute with the underslot picks to manipulate their bonus pools, not that there's anything wrong with that.

Source: http://www.minorleagueball.com/2012/8/23/3263637/2012-baseball-draft-review-fourth-round-updates

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Russia's new friends | Progress | News and debate from the ...

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Lenin called them ?useless fools?. They were the gullible idiots of the left who supported Sovietism even after it descended into terror and the crushing of freedom.

Now Vladimir Putin has his own groupies in British politics but this time they are rightwing Tory MPs.

Last night at the Russian embassy under the benevolent eye of Putin?s agents in London the Conservative Friends of Russia was launched.

On its website are links to official Putin propaganda outlets defending the trial and prison sentence imposed on the Pussy Riot punk singers.

Sir Malcom Rifkind the former Tory foreign secretary, forever linked with Britain?s craven Balkans policy and the shame of Srebrenica, is honorary president.

As with William Hague?s shambolic handling of the Julian Assange asylum case, the launch of a pro-Putin Tory group at a time of growing disquiet over Russia?s abuse of human rights is a major foreign policy error of judgement

There is a functioning all-party parliamentary group on Russia but this bizarre effort to create a Tory pro-Putin group shows the kind of tin ear Tory foreign policy supremos have. Hague condemns Syria but is silent on Bahrain. He is tough on Burma, quiescent on China. British public opinion is outraged at the sentences at the Pussy Riot trial. The FCO continues to refuse to implement the terms of a House of Commons resolution on Sergei Magnitsky which was initiated by Tory MPs including Dominic Raab.

In 2008 Cameron said Tory MPs would quit the Russian group where they sit at the Council of Europe in protest at Putin?s invasion of Georgia which Putin has now admitted was planned two years previously. This has not happened. Tory MPs still sit with Putin stooges at the Council of Europe. Cameron refuses to raise publicly with Putin major human rights violations.

Friendship groups with Russia used to be a speciality of the left in the days of Stalinism. Now we have Putinism it is the Tory party that is creating a pro-Russian group of fellow travellers. It reflects the shambolic? incoherence of Tory networking in Europe and across the world.

Hard questions need to be asked about who finances and controls this group. Cameron would be well advised to disband it before it gets wider world attention. As in the US and Europe there is growing concern over the neo-authoritarianism of Putin. There is a lavish all-expenses-paid junket to Russia for Tory MPs planned for next month. Cameron should cancel it.

But for most Tories Putin is preferable to European centre-right parties. This bizarre episode in Tory party history is part of the desperate hunt by today?s Conservatives for links with any one, anywhere as long as it is not the European Union.

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Denis MacShane is Labour MP for Rotherham and was No 2 at the FCO under Tony Blair. Follow on @denismacshane and www.denismacshane.com

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Photo: Simon Summers


Conservatives, Georgia, Putin, Russia

Source: http://www.progressonline.org.uk/2012/08/22/russias-new-friends/

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5 Mid-Year Tuneups for Your 401k

Focus on and take control of your retirementMost of us tend to put our retirement plans on automatic. It?s much easier to just have the money automatically taken out of your paycheck, and have it put into your 401k (hopefully with a match).

Just leaving your 401k on auto-pilot, though, can be problematic in the long term. While you don?t want to completely change your investing strategy without serious thought, you should assess your portfolio regularly to make sure things are on track for a successful retirement. Sometimes you need to tweak things a little bit.

Here are 5 mid-year tuneups for your 401k:

1. Review Your Fees

Your first step should be to review your fees. Over time, fees can really erode your wealth. Check into your options. If your employer?s plan allows you to choose from a variety of different investments, try to find something with lower fees. There are a number of low cost funds, and if your company doesn?t offer them as options, consider asking your plan administrator to add more investment choices.

2. Rollover Your 401k

Is your 401k still with your old employer? If so, you might want to do a transfer. Rollover your old 401k to your new employer so that it?s easier to manage. This is especially important if your new employer offers better options. While you?re at it, you can also consider rolling your 401k to an IRA.

3. Increase Your Contribution

Are you maxing out your retirement plan contribution? Go through your finances and figure out whether or not you can add more to your 401k. Depending on the options provided, you might be better off concentrating on your IRA first, but if there are solid options in the 401k, you can consider upping your contribution. At the very least increase your contribution so that you get the full match.

4. What about a Roth?

Not too long ago, Congress introduced the Roth option for the 401k. It has the same tax benefits that come with a Roth IRA, but without the income restrictions. Evaluate your situation, and find out if your company offers a Roth option for the 401k. If so, consider whether or not it makes sense for you to make use of a Roth. Your money grows tax-free, meaning that when you withdraw it, you don?t pay taxes on it. You pay taxes now, to avoid paying them later. If you think that your taxes are likely to be higher in the future, this can be a way to avoid the increase.

5. Rebalance Your Portfolio

Don?t forget to rebalance your portfolio. Investing and retirement experts point out that asset allocation is one of the most important points of a successful investment portfolio. Consider whether or not you need to make some adjustments to your portfolio in order to arrange a more favorable asset allocation.

You can also evaluate whether or not your portfolio is still helping you meet your retirement goals. If it?s not, tweak your portfolio so that it better reflects your efforts to secure financial freedom during your retirement.

(Photo:?s_falkow)

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Source: http://www.bargaineering.com/articles/5-midyear-tuneups-401k.html

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